Bridget Jones: The Edge of ReasonEvery week we see a new diet. With so many options to choose from, why is losing weight and getting in great shape such a struggle? Because it's not about diets, it's about lifestyle patterns. Three new patterns need to be installed for successful weight loss: eat less, eat better and exercise more. That's it!!!
Inside/Outside - Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman's revolutionary HPP method to program your unconscious mind to make lifestyle changes. This method "short circuits" overeating and installs more appropriate eating patterns that follow the normal rhythms of your hunger cycle. You will stay motivated and disciplined while developing a more positive self image.
You will find yourself easily eating less, eating better and exercising more. You might even find yourself working out that extra day at the gym - not because you are forcing yourself to, but because you want to.
Remove the unconscious barriers to losing weight and getting fit, and make the life changes you have always wanted with Inside/Outside.
CD1
Track 1: Motivation
Track 2: Discipline
CD2
Track 1: Life-Style Changes
Track 2: Exercise
Dean Koontz, "Icebound Audio CD Unabridged"The arctic night is endless. The fear is numbing. Screams freeze in the throat. Death arrives in shades of white. Cold-blooded murder seems right at home....the chill of the grave.
Enjoyable Audiobook
I'm surprised it took me so long to get around to trying Koontz. I've been a Stephen King fan for years but I was never really tempted to try Koontz. I'm so happy that I finally got around to picking up a few of his books because I can't get enough of him now.
I've really been enjoying listening to his books on CD and MP3. I use them as my "bedtime stories". It's a great way to squeeze in extra books and they're great entertainment.
I'm picking up every single one that I can find so I'm getting my Koontz education fairly quickly. Icebound was really well done with good narration. I never thought I'd enjoy listening to books on tape as much as I do. If you haven't tried them, I'd encourage you to pick up a few. A good narrator makes all the difference!
The 7 Hidden Secrets of Motivation: Unlocking the Genius Within (Your Coach in a Box)THE Missing Link
If you have done a lot of self help, and didnt take any action get this book. This man learned from the best in the marketing industry, people who influenced millions to spend billions. He truly understands what is needed to create the drive inside of you to CAUSE action.
I say CAUSE because if you follow the program dilligently, and listen actively, you wont have to MAKE yourself take action. It will just happen as a natural process of your new thinking. Heres an example;
I always wanted to hit the gym. Im a skinny guy, and I know that working out will give me more energy and muscle. After reading the first two chapters, I stopped and did every exercise, answered every question he mentioned. This took me an hour, and at the end of the hour I literally got up and went to the gym.
Im not big on hype, but if you really want to change your life pick this book up. Its filled with ideas that will shift your reality far beyond what you thought was ever possible for you.
After examining the differences between leadership styles, Maxwell outlines principles for inspiring, motivating, and influencing others. These principles can be used in any organization to foster integrity and self-discipline and bring a positive change.
Developing the Leader Within You also allows readers to examine how to be effective in the highest calling of leadership by understanding the five characteristics that set "leader managers" apart from "run-of-the-mill managers."
In this John Maxwell classic, he shows readers how to develop the vision, value, influence, and motivation required of successful leaders.
Rapidshare Link
Is There Life After Death?
All Marketers Are LiarsSuccessful marketers don't talk about features or even benefits. Instead, they tell a story. A story we want to believe.
This is a book about doing what consumers demand; painting vivid pictures that they choose to believe. Every organization, from nonprofits to car companies, from political campaigns to wineglass blowers, must understand that the rules have changed (again). In an economy where the richest have an infinite number of choices (and no time to make them), every organization is a marketer and all marketing is about telling stories.
Marketers succeed when they tell us a story that fits our worldview, a story that we intuitively embrace and then share with our friends. Think of the Dyson vacuum cleaner or the iPod.
But beware: If your stories are inauthentic, you cross the line from fib to fraud. Marketers fail when they are selfish and scurrilous, when they abuse the tools of their trade and make the world worse. That's a lesson learned the hard way by telemarketers and Marlboro.
The Ultimate Secrets of Total Self-Confidence
How to Challenge Yourself and Others to GREATNESSIn a world quickly becoming more virtual, human relations skills are being lost -- along with the skill of leadership. When you develop your leadership ability through The Dale Carnegie Leadership Mastery Course you'll learn to be flexible, adaptable, and trustworthy, as well as a tough and decisive distributor of power. Learn all the secrets of leadership mastery:
* Gain the respect and admiration of others using little-known secrets of America's most successful leaders.
* Get family, friends, and coworkers to do what you ask because they want to do it, not because they have to.
* Respond effectively when under crisis using proven techniques for thinking clearly and reducing anxiety under pressure.
* Accomplish twice as much by learning to motivate others to perform at their best.
* Make powerful decisions and follow through on them using Carnegie's action formula.
The Millionaire Mind
